Sat, 14 Mar
|Cape Town
Gut Health and Fermentation Workshop
Roll up your sleeves to make your own kimchi, and enjoy a nourishing gut-healing lunch! Learn the science behind fermentation from leading experts and leave with practical tools, and your own copy of Gut Health, to support your wellness journey.
Time & Location
14 Mar 2026, 13:00 – 16:00
Cape Town, Unit B10, 1st Floor, Salt Orchard Precinct, 45 Yew St, Salt River, Cape Town, 7925, South Africa
Guests
About the event
A Stanford School of Medicine study found that a 10-week diet rich in fermented foods increased gut microbiome diversity and reduced inflammation in healthy adults. Now you can explore these benefits firsthand.
Join Vickie de Beer and Dr Stephen Schmidt, authors of GUT HEALTH: The South African Guide, for this inspiring, hands-on workshop at Food Jams.
What to Expect:
Enjoy a welcoming glass of bubbly and snacks on arrival
A demonstration on the basics of fermenting.
Make your own kimchi and take your batch with you.
Tickets
GUT HEALTH and Fermentation Wo
Sale ends
12 Mar, 19:21
Each ticket includes a welcome drink, a cooking experience, and a guaranteed great time!
R 800,00
Total
R 0,00